Oedema – water retention

Have you ever feel heavy and bloated upon wake up in the morning? Ever feet, ankle and abdomen appears swollen, tender or bloated?? Its oedema or simply water retention,, It affects mainly feet ankles and abdomen, And in sever condition it can affect face too.

When body becomes incapable of managing mineral levels, it starts collecting water in several places, one of the reasons for oedema might be dehydration too, as when body senses the level of water is less in the body, it holds on the water it has in the body. Continue reading “Oedema – water retention”