Well being or being well. Don’t we all always want to be well?  What does it actually mean? When someone comments “Hope you are doing well” does it just mean being in good health? A well shaped body  might contain stressed up mind with lots of fears and insecurities!  Would you call that “Well” then?

Our ancestors have rightly said that “Health is Wealth”. But being healthy simply does not mean absence of illness. It’s about having a fit body and a stable mental as well as emotional state of mind in order to live life at the fullest. In order to achieve this we need to harmonize our mind, body & soul.

In this site, what you will find is how to maintain the rhythm of your body& mind. You will find information on human anatomy, facts that may surprise you, and something that you never knew. Men & woman both have different body type, hence different solutions for different problems. Information on how to combat mental as well as physical illness & their remedies. Pregnancy & parenting go hand in hand, the more information you have on it, the better. Go ahead & immerse into the fountain of wellness to enjoy a healthy life. Next time if someone asks you hope you are doing well, you can truly & proudly say “Yes, I am doing well. Thank you”

May you live a vibrant LIFE!!

29 thoughts on “About

    1. Hi Ami,

      Its really a good venture, Everybody is facing diet problem
      now a days..In these circumstances your idea on Healthy Food
      is going to be like a God Bless to us..Keep it up.. Best of Luck


      1. Hi Jalpesh,

        Thanks for the comment.. and yes sooner I'll post some special recipes for ppl in ur conditions, who r living "forced" single. it would be specially for guys and gals who are staying in shared appt, hostels with cooking facility.

  1. Hi Bhabhi,

    Its really wonderful & truly motivating. It really compels me to do something of my own too.

    I am definately going to make this Paneer Frankie, hope husband likes the food cooked by the wife 🙂

    Cheers! M really proud to have a bhabhi like you.. come fast to Shanaya Shlok .. jaldi!

  2. Hi Ami,
    I have been so impressed by your venture .
    This is a great idea of doing something different from the crowd .
    I wish you all the best for your future and i hope you will far with this.
    Good Luck from Bhavi & Darsh.

    1. hi bhavika

      thanks a lot for your comment..

      do visit the website time to time..

      i hope you'll like the articles

      thanks again !!

      take care!!

  3. Hey Ami,

    As Always I don't have words to express and my happiness about your this project.
    Only I can say is – Enthusiasm is the engine of success. So ready to cook almost everything, when we will be there.
    Waiting to try your ripened healthy food. –you know that very well. !!

    Good luck

    1. thnx bansu!! will going to post something specially for u, and for future the 'babyfood' section is already there. keep watching!!

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