Importance: There are basically 13 vitamins and 22 minerals which are important for our body to perform its day to day activities and carry out many functions. Some are required in very large quantities and some required in only minute
Which vitamin gives you lustrous hair? Good vision, Healthy skin, helps normal functioning of the nervous system as well as the liver? Prevents birth defects in unborn babies? Well, doesn’t sound like it’s a job of one vitamin. It sure
Do you ever wonder why on an important date does your skin erupt with irritating, very obvious acne? Blaming it on the hormones? No, rather blame it on the lack of B5. This vitamin is also known as Pantothenic acid
Vitamin E aids in formation & functioning of red blood cells, it also helps in the process of blood clotting along with vitamin K. This vitamin helps in repair of the tissues by improving blood circulation & promotes healing.
Imagine a tiny cut on your finger, an occurrence which is not rare. You just wipe it off, apply a band aid & forget about it. Now imagine this scenario, the cut is tiny, but the bleeding does not stop!
What makes Bugs Bunny smart? Or closer to home, why does Private detective Karamchand has such a sharp eye? Any guesses? Well, its our dear old Vitamin A!! Haven’t you seen both of these smarties chomping on carrots, Bugs outwitting
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